Components of Fitness Summary | Fitness Training & Programming
17:33
Training for Aerobic Endurance | Fitness Training & Programming
21:34
Physical Components of Fitness | Fitness Training & Programming
21:48
09 Reaction Time | Skill Acquisition in Sport
31:02
Principles of Training | Fitness Training & Programming
5:35
The minimum effective training for the four pillars of longevity | Peter Attia
9:24
L'exercice le plus puissant pour les plus de 50 ans que vous ne faites probablement pas
29:09
Les gens de + de 30 ANS devraient TOUS savoir ça.
16:56