Complete Horse Stance Training
2:12
Intro to Bow Stance (弓步, gōng bù)
20:33
Basic Soft Warmup
4:45
Jackie Chan's Perfect Horse Stance- Ma Bu Guide
14:14
Basic Stretching Routine
6:06
How To Do Horse Stance (马步, mabu)
15:37
Yun Shou - Cloud Hands Tutorial
6:12
Qigong Horse Stance Open Arms/5 Minute Qigong
3:58:39