Coaches: Deep Water Lessons (102) - Natural Float
3:33
Coaches: Deep Water Lessons (103) - The Ladder
10:55
Coaches: Beginner Lessons (109) - Back Float Recovery
5:20
How to Float in Water | How To Swim For Beginners | Important Survival Skill
4:32
Water Treading - [Skill you need to stay afloat in deep water]
10:51
Swim Lessons for SINKERS | Walking in the Water (101)
20:38
How to Tread Water For Complete Beginners | 3 Steps
5:46
How To Practice Three Different Treading Water Techniques In A Shallow Pool!
13:31