Chin Na (Self-Defense): Warm-Up and Application
20:02
72 Qinna. Joint locking and manipulation techniques. Part 2
11:47
Extend your energy into their fascia - Qin Na Explained
4:17
Gun-Fa (exercises to develop strength, endurance, flexibility, coordination, speed)
4:12
Tai Chi Fighting! Taijiquan Martial Applications (Yang-style 37-postures) YMAA
37:16
八卦擒拿及反擒拿 Bagua Zhang Qin Na Applications and anti-Qin Na
6:04
Krav Maga Training Highlights - Combatives, Throws, and Gun Defense.
8:54
"12 Best Exercises for Building a Perfect Back: Transform Your Physique!"
8:22