Character Dance Charm: 40 Min Arms Control Class
7:12
5 min Arm Define & Shape | Ballerina Body Series
44:11
Ballet Fitness Boost: 40-Min Full Body Workout for Dancers
41:26
40 min Floor Ballet Workout | Legs Toning & Hips Release for splits
20:56
Over 40? Your ARMS can look GRACEFUL in only 20min (no equipment needed)
43:00
40 Min Ballet Feet Perfection Routine Mastering Arches Aesthetics & Strength
7:01
Gorgeous Glissade + Assemblé Jumps - Classical Ballet Technique - Petit Allegro
23:14
25 Min Flat-Belly and Toned-Arms Workout (no equipment)
32:40