Carbohydrate counting #2. Understanding how carb counting is done
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9:35
Carbohydrate counting #3. How to calculate your ratios
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11:15
Low carb swaps to instantly lower glucose levels
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10:13
Carbohydrates - foods that effect blood glucose levels. Vid 3
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12:19
How many carbs should you eat each day with type 2 diabetes?
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6:49
Carbohydrate counting #1. Foods that DO and DO NOT effect glucose levels
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11:16
The best exercises for lowering glucose levels
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16:29
Should you eat fruit with type 2 diabetes?
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11:01