Can You Improve in Martial Arts if You Can Only Train Once a Week?
8:46
Is Training Martial Arts 2x A Week Enough?
8:47
What's More Important Than Strength and Speed in Martial Arts?
12:58
Why Sparring is Better Than Training 'Deadly' Techniques for Self Defense
12:26
I Threw 1,000 Kicks in 1 Hour
5:43
Training BJJ 2 Days a Week is a Waste of Time
11:57
Les 5 meilleurs conseils nutritionnels pour une formation efficace aux arts martiaux
6:45
How Many Times per Week should I Train as a White Belt
6:59