Build high self-esteem and unstoppable confidence. Use these 5 principles.
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If you want to transform your life, build these habits
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To The Point : Dr S Somanath, Director, VSSC, ISRO
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Use these 5 Principles to be consistent in any habit
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A 10-minute technique to lower your stress and anxiety | Progressive Muscle Relaxation (PMR)
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Strategy for tough career goals that require long hours of study
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Step by step guide to use journaling to actually improve your life
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Your smartphone is destroying you. Here is how I escaped.
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