Breathing: ancient philosophy to help you understand yourself

19:19
My problem with meditation.

23:35
The Tao of Acceptance - Be Kinder to Yourself Using Ancient Philosophy

11:58
5 Ways To Improve Your Breathing with James Nestor

14:19
How to use your breath to get out of your head and enjoy life

17:47
How to handle suffering with wisdom: a story

2:00:00
Dark Violin & Cello Music for Deep Focus

2:23:37
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

16:21