Boxing Defense Drill | Improve your Reaction and Focus
11:40
Head Movement Drills for Boxing | How to Slip Punches Fast and Not Gas Out
8:35
Most Important Boxing Defense and Footwork Drill You Need
5:23
Squat everyday Day 1836: Wide grip squats feel so good to me
13:02
Common Head Movement Mistakes and Considerations
4:58
Faster Head Movement: Boxing Drills for Dodging Punches
12:07
Why You're Afraid to LET YOUR HANDS GO in Sparring, and how to fix it
5:06
How To Block A Punch | Defensive Blocking Drill
14:20