Boxing Defense Drill | Improve your Reaction and Focus
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13:02
Common Head Movement Mistakes and Considerations
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8:35
Most Important Boxing Defense and Footwork Drill You Need
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12:07
Why You're Afraid to LET YOUR HANDS GO in Sparring, and how to fix it
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14:20
How To Defend Punches: Boxing Defense Guide For Beginners
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11:54
Common Boxing Defense Mistakes #boxing #boxingdefense
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5:22
How Proper FOOTWORK Will IMPROVE Your Defense
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4:58
Faster Head Movement: Boxing Drills for Dodging Punches
![](https://i.ytimg.com/vi/v4pezeJWpVM/mqdefault.jpg)
15:11