Born to Walk: The Broken Promises of the Running Boom

1:55:32
Ep. 282: Brad Kearns - Born to Walk: Why Walking is the Key to Longevity, Health, and Weight Loss

6:22
Mark Sisson's Grocery Haul

26:31
Born to Walk

57:22
Is Walking Or Running Better For Fitness? The Answer May Surprise You!

15:13
You’ve Been LIED TO About Running - It’s NOT Healthy | Mark Sisson

1:02:30
Step Into Wellness: Why Walking is the Ultimate Health Boost | Mark Sisson

1:20:41
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast

1:20:50