15:26

BKA - Episode #15 - Building Combinations #1 - LEAD Hand to REAR Kick/Knee

16:25

BKA - Episode #13 - Rear Round Kick

6:34

8 Ways to Land the Switch Kick in Sparring

8:27

BKA - Episode #1 - Stance & Footwork

16:25

5 Hip Mobility Drills You Need to Take Your Kicks to the Next Level w/ Carl Van Roon

11:09

BEST Combos To LAND Switch Kick

10:18

BKA - Episode #36 - Blocking Body Kicks with Shield

12:50

BKA - Episode #16 - Building Combinations #2 - Rear Hand to Lead Kick & Knees