BJJ Flow Drill: Armbar Triangle Omoplata From Closed Guard
2:38
BJJ Flow Drill: Closed Guard, Collar Sleeve Guard, Tripod Sweep, Knee Slice Pass, Side Control
6:16
How to set up the Triangle Choke & Armbar from Closed Guard
6:42
How To Get The Omoplata From Closed Guard - EVERYTIME!
21:52
No-Gi Arm bar from closed guard to triangle Choke by BJJ Legend Andre Galvao
2:15
PARTNER DRILL - ARMBAR/TRIANGLE/OMOPLATA
6:28
Very Effective Submission From BJJ Triangle to Armlock by Gordon Ryan
4:51
Triangle to Omoplata? Try This Submission Chain First!
9:04