Beat stress with science: 4 key techniques for stress relief | Dr. Rangan Chatterjee
![](https://i.ytimg.com/vi/NQc20ob90pE/mqdefault.jpg)
56:06
Transform your metabolism: 3 simple steps | Shawn Stevenson and Prof. Tim Spector
![](https://i.ytimg.com/vi/tKuoBKaMVJc/mqdefault.jpg)
1:01:48
Mushroom expert: uncovering the health secrets of fungi | Merlin Sheldrake & Prof. Tim Spector
![](https://i.ytimg.com/vi/5o-tRub-0pQ/mqdefault.jpg)
1:30:56
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
![](https://i.ytimg.com/vi/iDe57zmdElg/mqdefault.jpg)
3:47:46
The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia
![](https://i.ytimg.com/vi/pAhaZlkXatM/mqdefault.jpg)
58:18
How to prevent heart disease, according to science | Prof. Eric Rimm
![](https://i.ytimg.com/vi/n1B3-CoXnEE/mqdefault.jpg)
13:43
Helpful ways to manage anxiety with Dr Rangan Chatterjee
![](https://i.ytimg.com/vi/w1YlV1nDcIw/mqdefault.jpg)
1:11:21
The Truth About Protein Timing and Aging | Donald Layman PhD
![](https://i.ytimg.com/vi/thSfISWB3ok/mqdefault.jpg)
1:03:00