BEASTMODE // DAY 5 // 35 Minute UPPER BODY CORE Single Clubbell Workout
22:34
ANY20 Week 4 Day 6 // 22 Minute NO REPEATS Cardio HIIT Workout (No Jumping)
44:59
CLUBBELLS // Entraînement guidé de 45 minutes avec un seul clubbell à 2 mains 30/20
27:25
WEIGHT TRAINING // 25 Min FULL BODY Standing Dumbbell Workout (No Jumping)
10:01
7 Minute Series // Full Body Bosu Cardio Workout (No Repeats)
0:13
One movement to stretch your shoulders and hips! #scorpion #noequipmentexercise #mobility
0:34
Feet hurt? I got your easy remedy! #plantarfasciitisrelief #footpainrelief #footcare #shortsfitness
0:42
Mobility Exercise - Stick back and forward Shoulder Stretch
0:26