Bamboo Sticks exercises (Dong sticks) Part 1
13:19
Bamboo Sticks (Dong Sticks) pt 2
20:12
Qigong Full 20-Minute Daily Routine
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
15:54
initiation à la pratique du Bâton
13:25
Shaolin Staff Workout-Effective Neck, Shoulder & Back Pain Relief | Better Posture, Spine Alignment
12:14
Eng Sub|Ba Duan Jin| Qigong| Chinese Qigong exercise| 12 Minute Full Workout| 八段锦| 12 分钟 全套呼吸导引|
36:27
Qi Gong Exercises with Br. Phap Dung, Plum Village
8:47