Balanced Musculature for Better Posture
1:16:11
Restorative Rhythms - the first lesson in a series of 9 Feldenkrais lessons with David Zemach-Bersin
53:14
Liberate Your Neck & Shoulders - Introductory Feldenkrais Lesson
18:28
Soft Hands on Your Side to Restore Your Nervous System
54:22
Stability Through Organizing the Abdominals - Feldenkrais with Deborah Bowes / Abdominals in Action
24:25
15 Kitchen Exercises to Save Your Back & Posture While Standing in the Kitchen | Feldenkrais Style
53:09
Original ATM lesson: Twisting with Complexity
33:40
Spinal Motion: Everything is connected
8:13