BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
21:50
HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
20:09
Full BODY STRETCH | 20-Min Qigong Daily Routine
17:45
15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
22:21
CIRCULATE BLOOD, ENERGY, and HEAL | 20-Min Qigong Daily Routine
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
23:51
STRETCHING AND FLEXIBILITY | 20-Minute Qigong Daily Routine
27:11