AVOID these exercises if you have a hernia
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ISOMETRIC fusion exercises to reduce your blood pressure
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Exercices de physiothérapie pour hernie abdominale pour HERNIA SUPPORT | Exercices à ÉVITER
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I Have a Hernia! (NOW WHAT?)
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Exercises That Will Make You Instantly Poo
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Home exercise programme .... also for seniors!
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Is exercising with a hernia safe?
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Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell
6:59