Ashtanga Fundamentals: Opening the Lotus
1:04:06
Ashtanga Practice for Vashistansana
1:10:18
Ashtnag Fundamentals and Drills for Karandavasana
15:01
Beginning introduction to helping a sore body.
24:53
Focus with Ambient Music (25 mins) | Dawn of Creation | Relaxation, Deep Focus, Study, Meditation
1:08:35
Ashtanga Fundamentals: Practice for Ubhaya Padangusthasana
1:00:58
Vinyasa Yoga for Backbending
1:11:11
Native American Shamanic Music for Body & Mind Healing 🪈🪘 #432hz #trusttheuniverse
26:32