All Tai Chi Beginners Do These WRONG
12:05
Tai Chi Beginners Lesson: Internal Mechanics 101
33:52
Is Your Tai Chi GOOD or BAD? Let's Check Your Posture!
23:29
A Solo Push Hands Experience (for Tai Chi Beginners)
18:21
Finding the Elusive Internal Energy in Tai Chi and Qigong
31:12
Tai Chi Training Your Body To Relax ITSELF
22:36
Stop the Spread of FAKE Tai Chi
21:31
Improve SPINE Mobility for Better Tai Chi
25:04