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Constructive Rest Guided Audio (Alexander Technique)
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2023 Posture Alignment Using the Alexander Technique for Hypermobility - Ann Rodiger
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Alexander Technique Constructive Rest | Learn To Rest & Recover!
18:42
Alexander Technique Lying Down / Constructive Rest (with variations)
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Why does my neck hurt? (Alexander Technique)
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Alexander Technique Workshop with Rebecca Tuffey
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Constructive Rest Guided Audio (Alexander Technique)
9:47