ඇත්තටම අපි පොල් කනවා වැඩිද? | Crisis of Coconut & Solutions By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/cbWgxWpWy_Y/mqdefault.jpg)
14:22
ඔබත් තේ බොන්නේ Tea Bag වලින්ද? Tea Bags & Health Efects By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/Nr9E79ApRTs/mqdefault.jpg)
12:57
පිටිකල පොල් කිරිවල තිත්ත ඇත්ත | Coconut Milk Powder By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/WDR_OvMpd44/mqdefault.jpg)
14:18
කංකුං කනවද? | Kangkung (Water Spinach) By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/l1DagmLR9Zg/mqdefault.jpg)
15:56
කොළ කැඳවල තිත්ත ඇත්ත? Kola Kanda & Bitter Truth By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/f45AC3K1NpI/mqdefault.jpg)
15:33
Bitter Gourd for Blood Sugar | Karavila By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/CyuzRKElcWg/mqdefault.jpg)
16:46
කෑම වසකරන කෑම උයන වලං | Dangerous Cook Wares By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/n_MbCrl_wRY/mqdefault.jpg)
16:37
ඔය සේරම ලෙඩ යකඩ අඩු නිසා වෙන්න පුළුවන් | Iron Deficincy Anaemea By Nutritionist Hiroshan Jayaranga
![](https://i.ytimg.com/vi/Pb71vzibrBY/mqdefault.jpg)
15:44