ABC of Emotions: How to use the FEELINGS WHEEL to develop Emotional Literacy 🎨| episode 03
24:19
Understanding differences between EMOTIONS FEELINGS and MOODS | episode 04
16:42
How to Make and Use an Emotional Wheel
15:18
Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara
21:53
How to stop feeling anxious about anxiety | episode 05
9:40
Theories about Emotions
18:29
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett
14:56
ANGRY about EVERYTHING | Why am I so angry all the time?
16:31