8 transitions up + down from the TOP BAR (Aerial Hoop TUTORIAL)
9:00
3 Unique Lyra Spins (AERIAL HOOP TUTORIAL)
11:12
ROLLS CLASS! 6 Aerial Hoop Rolls for all levels Beginner - Advanced
9:17
How to control your spin in the air (Aerial Hoop TUTORIAL)
11:53
2 Splits and a Drop from CLOCKWORK ENTRY (aerial hoop lyra tutorial)
9:22
Easy Top Bar CHOREOGRAPHY (Aerial Hoop lyra Tutorial)
8:28
Half BEAUTY ROLL (Aerial Hoop / Lyra TUTORIAL)
3:47
Aerial Hoop TUTORIAL: DRAGONFLY - GAZELLE - DELILAH Choreography
9:58