8 MIN Mobility exercises | anterior fascia chains intensive | muscle length training | BLACKROLL®
8:24
8 MIN mobility exercises for the posterior fascia chain | Muscle length training | BLACKROLL®
10:19
POURQUOI ET COMMENT HYDRATER LES FASCIAS?
7:26
7 MIN mobility exercises for the spiral fascia chains | Muscle length training | BLACKROLL®
13:33
Your Poor Hip Internal Rotation is WRECKING Your Knees
1:04:21
Calming Meditation | 1 hour handpan music | Malte Marten
28:10
Neck pain 😣 – these exercises can help relieve neck tension | BLACKROLL®
4:55
5 MIN mobility exercises for the lateral fascia chains | Muscle length training | BLACKROLL®
13:26