60分鐘爆汗流動瑜伽，身體控制的挑戰 #VinyasaFlow
1:02:33
60分鐘 揮汗身體控制的進階流動｜三點頭倒立、直劈腿 Power Vinyasa
56:15
Full Body Yoga Flow | 60 MIN Yoga For Flexibility, Mobility, & Strength
47:06
45分流動瑜珈 45 mins yoga flow {Flow with Katie}
21:15
21 分鐘基礎瑜伽肩頸放鬆 21 min yoga for beginnerrelax shoulders and neck｛ Flow with Katie ｝
20:01
19 分鐘流動瑜伽-修飾腿部線條與燃脂19 min flow yogato tone legs & fat burning { Flow with Katie }
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
44:56
45分鐘 揮汗流動瑜珈，強化臀腿核心
15:35