55-Minute Lower Body Burner Pilates Workout | Day 10 of 3-Week Challenge (With Weights)
36:15
30 minutos de Pilates noturno Release | Afirmações para liberar a tensão e encontrar a paz
29:08
Treino de 30 minutos de abdominais e core de Pilates | Dia 20 do desafio de 3 semanas (com pesos)
55:15
Standing Pilates for Seniors and Beginners | 20 Min Stretch and Strengthen Session | At Home Pilates
43:51
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
44:56
45-Minute Lower Body Burner Pilates Workout | Day 3 of 3-Week Challenge (No Equipment)
58:30
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
29:52
Costas Melhores e Núcleo Forte em 30 Minutos | Treino de Pilates Intermediário
3:50:22