50 min Mat Pilates with Light Dumbbells
![](https://i.ytimg.com/vi/1yGDBuVbVMY/mqdefault.jpg)
45:12
40 min Mat Pilates with (Optional) Circle
![](https://i.ytimg.com/vi/PNibI1ydDsU/mqdefault.jpg)
50:04
50 min Mat Pilates Exercises with Optional Weights
![](https://i.ytimg.com/vi/3VhZFW-XhGk/mqdefault.jpg)
45:51
45 min Advanced Pilates Routine with Dumbbells
![](https://i.ytimg.com/vi/RAKwX6Ic49c/mqdefault.jpg)
44:37
45 min Advanced Pilates Workout with DB Finisher
![](https://i.ytimg.com/vi/s2rx_dpeKwA/mqdefault.jpg)
51:26
50 min No Equipment Mat Pilates Workout
![](https://i.ytimg.com/vi/9e_MO3TbctM/mqdefault.jpg)
47:08
45 min Mat Pilates with Optional Weights
![](https://i.ytimg.com/vi/pKq9gHgviDs/mqdefault.jpg)
47:51
45 min Mat Pilates Exercises
![](https://i.ytimg.com/vi/cEYokNiNBEs/mqdefault.jpg)
50:51