5 ⏱ MIN | Stance Workout | Flexibility & Power | 马步 弓步 仆步
5:35
5 min 少林 Staff Workout
9:15
Horse Stance for Strong, Flexible Legs
3:34
Holding a perfect Horse Stance to test my Willpower
1:03:29
Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
9:48
Shaolin kung Fu | Bow Stance (Gong Bu) Punches - Generating Explosive Power
7:26
3 Exercises to IMMEDIATELY Improve your Flexibility by 10%
9:46
Get Unbreakable Willpower With The Horse Stance
8:20