5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful
![](https://i.ytimg.com/vi/ildCz2OdBeI/mqdefault.jpg)
10:33
Wrist & Finger Pain - Fast Relief & Long-Term Fix!
![](https://i.ytimg.com/vi/Ef6YV9n8uoU/mqdefault.jpg)
11:06
5 Biggest Mistakes Most Make WIth Walking At 50+
![](https://i.ytimg.com/vi/_8eeh7jvDKM/mqdefault.jpg)
14:21
Top 5 WRIST FLEXION Exercises after a Fracture
![](https://i.ytimg.com/vi/lTC3NKENAD8/mqdefault.jpg)
6:32
WRIST PAIN FIXED in 6 minutes | BABY FINGER SIDE OF THE WRIST | Physiotherapy | Physio Evangelist
![](https://i.ytimg.com/vi/oVy5_3TvmHo/mqdefault.jpg)
10:55
Hand tendons (anatomy)
![](https://i.ytimg.com/vi/F4dD0HoLJ40/mqdefault.jpg)
8:32
How To Keep Walking, Feel Young & No Falls (60+)
![](https://i.ytimg.com/vi/bIL0-MKYc1Q/mqdefault.jpg)
12:33
Comment libérer ton bas du dos ( et si c’était les Ischios ?)
![](https://i.ytimg.com/vi/x_zc9HstOio/mqdefault.jpg)
11:01