45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Muscle Building
49:26
45 MIN FULL BODY STRENGTH WORKOUT + CORE | NO JUMPING | Dumbbells | No Repeat | Super Sweaty
54:12
40 MIN FULL BODY CRUSHER | Strength and Conditioning | With Weights | With Repeat | Dumbbell
37:54
【初階】男女適用 35分鐘 無跳躍 全身HIIT訓練🔥 無器械 (新手、大體重友好) ｜35 MIN FULL BODY HIIT WORKOUT FOR BEGINNER
50:18
45 MIN FULL BODY STRENGTH WORKOUT + ABS NO JUMPING | Dumbbells | Weights | No Repeat | Super Sweaty
1:11:01
60 MIN HYROX CRUSHER | Full Body | Strength + Conditioning | Home Workout | + Weights
51:32
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building
46:23
45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
1:02:35