42MIN Bicep, Tricep & Shoulders Workout // Day 25: HR12WEEK 5.0

40:55
41MIN Lower Body (Glutes & Hamstrings) Strength // Day 26: HR12WEEK 5.0

39:20
30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

41:01
Bicep, Tricep & Shoulders Workout // Day 26 HR12WEEK 2.0

40:35
40MIN Upper Body Strength (Back, Bi's & Tri's) // Day 30: HR12WEEK 5.0

25:54
24 Minute NO REPEAT Dumbbell Strength

37:25
ARM TONING WORKOUT // Biceps, Triceps & Shoulders

6:04
Athletic Bilbao - FC Barcelona | LaLiga | DAZN Highlights

1:44:07