4 Core Stability Exercises For a Better Squat |#AskSquatU Show Ep. 21|
10:25
How to Fix Butt Wink |#AskSquatU Show Ep. 22|
11:22
How to Fix Pronation When You Squat |#AskSquatU Show Ep. 30|
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Improving Rotator Cuff Strength & Stability |#AskSquatU Show Ep. 49|
13:11
How to Fix a Hip Shift in Your Squat & Using Knee Sleeves |#AskSquatU Show Ep. 6|
6:55
The BEST Core Work for Weightlifters & Powerlifters
8:43
How to Squat Without Your Toes Spinning Out |#AskSquatU Show Ep. 2|
6:39
Core Stability: Side Bends or Suitcase Carry? |#AskSquatU Show Ep. 47|
13:50