31DoF Day 24.1 - 5 Min Warm Up Routine - No Equipment Required
19:51
31DoF Day 24.2 - Upper Body Flexibility Routine - Stretching Routine
6:05
31DoF Day 30.1 - 5 Min Warm Up Routine - No Equipment needed
12:12
10 Minute Balance Exercises
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
10:36
Dieter Nuhr GENIALE Wahlempfehlung 📢 So PEINLICH ist die Politik 🤡
26:26
Les forces ukrainiennes débordées face aux soldats russes
11:14
10 Minute Warm-Up Routine / Morning Routine
5:53