305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization
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217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
19:23
Heart Rate Variability: Harnessing Your Own Personal Superpower | Inna Khazan | TEDxBostonCollege
2:41:05
331‒ Optimizing endurance performance: metrics, nutrition, lactate, & insights from elite performers
3:47:46
The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia
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307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential
51:31
Mark Allen - Low Heart Rate Training was my Secret
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Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178
2:20:56