30-minute Upper Body Strength Training for MUSCULAR DEFINITION
33:01
30 min. NO REPEAT Upper Body & Abs Strength Training
43:15
40 min. NO REPEAT Full Body Strength Training
33:47
30-minute FULL STANDING Lower Body Strength Training for MUSCULAR DEFINITION
33:02
30-minute Upper Body Strength Training | Arms & Shoulders
32:49
30 min. Upper Body Chest & Back Strength Training
30:42
30-min Upper Body Dumbbell Workout | Arms, Shoulders, Chest, & Back
32:04
30-minute FULL STANDING Arms & Shoulders Strength Training at Home!
33:23