30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 37
46:24
45MIN No Equipment HIIT Cardio Workout // Day 15 HR12WEEK 2.0
30:23
30 MIN Lower Body Metcon / HR12WEEK EXPRESS : Day 38
31:33
30 MIN Arm Toning & Strength / HR12WEEK EXPRESS : Day 36
30:28
30 MIN No Repeats Cardio (No Equipment) // HR12WEEK EXPRESS : Day 18
30:59
Fat Burning HIIT CARDIO Workout // NO EQUIPMENT
30:56
30 MIN Fat Burning Cardio // HR12WEEK EXPRESS : Day 11
30:48
Total Body Pilates Workout // No Repeats HIIT Fusion
30:39