30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building
54:12
40 MIN FULL BODY CRUSHER | Strength and Conditioning | With Weights | With Repeat | Dumbbell
49:26
45 MIN FULL BODY STRENGTH WORKOUT + CORE | NO JUMPING | Dumbbells | No Repeat | Super Sweaty
40:21
30 MIN LEG AND GLUTE WORKOUT | With Dumbbells | + Weights | Strength | Booty Building | Super Sweaty
51:32
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building
29:09
Les gens de + de 30 ANS devraient TOUS savoir ça.
38:15
30 MIN DB FULL BODY WORKOUT NO JUMPING | Power Workout | + Weights | Strength And Conditioning
1:00:54
50 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | Dumbbells | Weights | Low Impact | With Repeat
34:11