8:39

Tib Bar or Tib Solo (Which Do You Like Better?)

29:44

Complete Guide to Fix Proximal Hamstring Tendinopathy

20:14

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

21:19

Knees Over Toes Exercises - Review While Performed By Doctor of PT

8:03

Run Faster with LESS Effort by Fixing This Simple Mistake

12:24

How To Do The PERFECT Split Squat: Technique and Progressions for EVERYONE!

14:38

INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!)

12:33

Comment libérer ton bas du dos ( et si c’était les Ischios ?)