3 Grounding Exercises Demonstration
41:48
Best of “How To”: Identify What You Enjoy
19:49
What is Functional Freeze Response and how to break free
11:34
Four Elements Grounding Exercise Demonstrated by a Therapist
21:22
How showing care can cause dysregulation - The Compassion Dilemma
10:00
Top 5 Regrets of the Dying (in under 10 minutes)
17:59
Why do people re-enact or repeat their trauma and Implications for Treatment
22:28
Post Traumatic Stress Disorder (PTSD) Diagnostic Criteria Explained (ICD and DSM)
20:17