29-Min Seated Kettlebell Routine for Strength & Mobility | Sit Lift & Get Fit.
29:47
Standing Legs Workout | No Equipment | Strengthen Shape Tone Lower Body | 29 Min
24:08
Walk It Off! Fast Quick To A Leaner You
30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
58:39
5000* Steps Walk It Off At Home | Fat Burning Zone
23:43
SEATED KETTLEBELL UPPER BODY WORKOUT | FOLLOW ALONG | FOR LIMITED MOBILITY
29:05
Chair Dance Fitness Aerobics 4 Seniors Baby Boomers & Anyone Else Who Needs To Sit and Get Fit!
24:06
Get Fit Fast with this Unbelievable Seated Kettlebell Workout!
28:17