#25 – The 3 Phases of Fitness to Maximize Your Physical Development
53:33
#24 – The Big 5, Strongest Men and The False Axioms of Fitness
24:21
2 Body Parts Where I'm Still Making Incredible Progress
12:02
How Bad Is Alcohol For Your Fitness?
12:02
5 Essential Strength Exercises for Rugby
18:56
I've worn barefoot shoes for 15 years – How to increase your foot strength by 57%!
2:44:38
Dan's Way Back To Health & Fitness (Every Episode 2hrs+ Super Compilation!)
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
10:31