25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]
34:20
Entraînement complet du corps avec haltères de 30 minutes [Défi de force]
27:06
20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
1:02:35
60 Minute Full Body Dumbbell Workout [Strength Training]
32:48
30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60
42:30
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
32:33