2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 1 RAM Reverse Lunges
4:46
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 4 Med Ball Sit Ups
16:05
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 7 Assault Bike
9:08
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 2 Rower
30:42
30 MIN STANDING BARRE WORKOUT WITH WEIGHTS
16:02
CrossFit® Open 25.1: Full Strategy Breakdown & Tips!
6:58
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 9 Tank Push/Pull
6:38
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 8 Deadball Overs
3:14