20-minute meditation: Body scan
![](https://i.ytimg.com/vi/1H2Cgc60UlU/mqdefault.jpg)
20:07
20 Minute Guided Meditation with Jon Kabat-Zinn PhD
![](https://i.ytimg.com/vi/_DTmGtznab4/mqdefault.jpg)
29:03
Body Scan Meditation - Jon Kabat-Zinn
![](https://i.ytimg.com/vi/0zrOqOKUbx0/mqdefault.jpg)
15:27
Body Scan Meditation Session | Piedmont Healthcare
![](https://i.ytimg.com/vi/JuIeF8CMU5k/mqdefault.jpg)
29:42
30 Minute Total Body Relaxation: Guided Body Scan Meditation #BodyScan #ForSleep
![](https://i.ytimg.com/vi/AeOXCgF4S0s/mqdefault.jpg)
21:22
20 Minute Guided Meditation: Full-body Relaxation and Active Body Scan
![](https://i.ytimg.com/vi/u4gZgnCy5ew/mqdefault.jpg)
45:28
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION
![](https://i.ytimg.com/vi/uSA-h6upJAU/mqdefault.jpg)
32:23
30-minute meditation: Full meditation sequence
![](https://i.ytimg.com/vi/pewft_VvaVc/mqdefault.jpg)
20:12