20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE
15:19
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
20:49
20 MINUTE DUMBBELL CHEST & SHOULDER WORKOUT | BURN FAT & BUILD MUSCLE!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
20:49
20 MINUTE DUMBBELL BACK & BICEPS WORKOUT | TONE YOUR BACK & BICEPS!
23:56
20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
20:49
20 MINUTE DUMBBELL BICEP & TRICEP WORKOUT FOR TONED ARMS!
23:01