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10 MIN TAI CHI MORNING WAKE-UP AND WARM-UP for Perfect Days

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25 MIN TAI CHI WARM UP for COMPLETE FITNESS - Étirements, Mobilité Articulaires et Renforcement

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25 MIN FULL BODY TAI CHI WARM UP - Mobilité, étirements et renforcement des muscles et tendons

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20-Minute to Boost Your Immune System I Qigong for Beginners

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4 Tai Chi Exercises to do Everyday | Beginners Tai Chi | Tai Chi Ba Shi First Half