2 Cardio Tips for Unathletic White Belt Who Gets Exhausted Rolling in BJJ
6:42
The Often-Ignored Backbone of BJJ & Weight Training
8:57
A Subtle Way of Quitting During Rolling in BJJ
9:26
Out of Shape White Belt Wants to Improve Cardio for BJJ Rolling
30:08
I Tried Real Ju-Jutsu From Japan (Yagyu Shingan Ryu)
6:29
Do This Exercise To Increase Your Wrestling Endurance
8:44
Four Ways to Avoid Total Exhaustion in BJJ
12:38
Overcoming Frustations When Starting Jiu Jitsu - Jocko Willink
3:00