17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Using a ball
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
25:50
The Best 25 Minute Exercise Routine For Seniors Over 60
9:44
Seated Exercises for Older Adults
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
16:56